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Is your hair falling out? Here’s why.

Is your hair falling out? Here’s why.

Is your hair falling out? Here’s why.

Is your hair falling out? Here’s why.


Reasons Your Hair May Be Falling Out

Possible Hair Loss Causes

It’s true, the vast majority of hair loss is caused by genetics. However, men and women lose their hair for many reasons, and the effects can be cumulative for those who have multiple factors. Only a medical professional can determine the exact cause of your hair loss, but gaining an understanding of common triggers can help your decision-making process as you explore ways to reclaim your mane.

Common Hair Loss Causes

What are the most common causes of hair loss?

Hereditary hair loss, or androgenetic alopecia, is the most common cause of hair loss. The condition occurs because of an inherited hormonal sensitivity passed down from either or both biological parents.

It’s important to take a look at your family history. For men, hereditary hair loss is often called male pattern baldness because it typically occurs in a predictable pattern. Generally, men experience a receding hairline beginning at the temples and/or thinning at the crown. The condition progresses to the point where the two balding areas meet and leave only a horseshoe-shaped band of hair around the sides and back of the head.

The most common reason women lose their hair is also hereditary hair loss, but it doesn’t always follow a recognizable pattern. The condition can present as a widening part, patchy hair loss or overall thinning.

Androgenetic alopecia is progressive for both men and women, meaning hair loss worsens over time. Age is the second most common cause of hair loss. A natural part of the aging process, hair loss and thinning can occur when an increasing number of hair follicles go into the resting phase, while remaining hair becomes shorter and finer. This condition is called involutional alopecia.


  • Thyroid disease
  • Autoimmune diseases, including lupus
  • Certain cancers
  • Trichotillomania
  • Anemia
  • And more
Can hormonal changes be a factor?

Can hormonal changes be a factor?

Fluctuating hormone levels in women may cause or contribute to hair thinning or falling out, especially those surrounding:

  • Postpartum
  • Perimenopause
  • Menopause
  • Polycystic Ovarian Syndrome

What prescription drugs and medical treatments are potential causes?


  • Acne medications
  • Antibiotics
  • Oral contraceptives
  • Cholesterol-lowering medications
  • Epilepsy medications
  • Beta-blockers for high blood pressure
  • Blood thinners
  • Hormone replacement therapy
  • Antidepressants
  • Chemotherapy and radiation to treat cancer
  • Lithium
  • Immune-suppressing drugs
  • Steroids
  • Thyroid medications
  • Nonsteroidal anti-inflammatory drugs (NSAIDs)
  • Weight loss drugs
  • Bariatric surgery
Nutritional Food to Help Prevent Hair Loss

Can a poor diet cause hair thinning?

Maintaining a well-balanced diet is essential to having strong, healthy hair. When you’re deficient in certain vitamins and minerals, it can cause you to experience hair loss. Eating disorders such as bulimia and anorexia, along with rapid weight loss or undergoing bariatric surgery, can also contribute to hair loss because the body is not receiving the vital nutrients it needs to function properly.

Below is a list of nutrients that are important for your hair:

  • B Vitamins (particularly Biotin)
  • Vitamin D
  • Iron
  • Zinc
  • Protein
  • Essential Fatty Acids


While everyday stress won't impact your hair, three types of hair loss are associated with high stress levels, including:

  • Telogen Effluvium: This condition occurs when there’s a sudden shock to the system like that experienced with childbirth, surgery, rapid weight loss or any major, traumatic event such as a death in the family, divorce or an accident.
  • Trichotillomania: The stress-induced impulse control disorder, trichotillomania, is a hair loss condition that drives people to pull out their own hair.
  • Alopecia Areata: This autoimmune skin disease mistakenly attacks the hair follicles, causing hair loss on the scalp, face, and sometimes other areas of the body.
Tight braids that may affect hair loss

How do harsh styling practices affect your hair?

Frequent use of harsh styling practices can cause breakage and make hair fall out. Some of the most damaging styling practices include:

  • Tight hair styles such as ponytails, braids or buns worn for extended periods of time
  • Chemical treatments such as coloring, perms and relaxers
  • Incorrect use or overuse of hot styling tools

The information provided in this page is general in nature and widely available. All content is provided for informational purposes. The exact cause of hair loss can only be determined by a medical professional.


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