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It’s true, the vast majority of hair loss is caused by genetics. However, men and women lose their hair for many reasons, and the effects can be cumulative for those who have multiple factors. Only a medical professional can determine the exact cause of your hair loss, but gaining an understanding of common triggers can help your decision-making process as you explore ways to reclaim your mane.
Hereditary hair loss, or androgenetic alopecia, is the most common cause of hair loss. The condition occurs because of an inherited hormonal sensitivity passed down from either or both biological parents.
It’s important to take a look at your family history. For men, hereditary hair loss is often called male pattern baldness because it typically occurs in a predictable pattern. Generally, men experience a receding hairline beginning at the temples and/or thinning at the crown. The condition progresses to the point where the two balding areas meet and leave only a horseshoe-shaped band of hair around the sides and back of the head.
The most common reason women lose their hair is also hereditary hair loss, but it doesn’t always follow a recognizable pattern. The condition can present as a widening part, patchy hair loss or overall thinning.
Androgenetic alopecia is progressive for both men and women, meaning hair loss worsens over time. Age is the second most common cause of hair loss. A natural part of the aging process, hair loss and thinning can occur when an increasing number of hair follicles go into the resting phase, while remaining hair becomes shorter and finer. This condition is called involutional alopecia.
Fluctuating hormone levels in women may cause or contribute to hair thinning or falling out, especially those surrounding:
Learn more about women's hair loss
PRESCRIPTION DRUGS AND MEDICAL TREATMENTS THAT CAN CAUSE HAIR LOSS:
Maintaining a well-balanced diet is essential to having strong, healthy hair. When you’re deficient in certain vitamins and minerals, it can cause you to experience hair loss. Eating disorders such as bulimia and anorexia, along with rapid weight loss or undergoing bariatric surgery, can also contribute to hair loss because the body is not receiving the vital nutrients it needs to function properly.
Below is a list of nutrients that are important for your hair:
While everyday stress won't impact your hair, three types of hair loss are associated with high stress levels, including:
Frequent use of harsh styling practices can cause breakage and make hair fall out. Some of the most damaging styling practices include:
The information provided in this page is general in nature and widely available. All content is provided for informational purposes. The exact cause of hair loss can only be determined by a medical professional.